Our solutions
Sport and well-being
Physical and sports activities designed to suit your employees and your environment.
Sport and relaxation activities
The challenges
Company sports and activities to take care of your employees.
Promote Quality of Life at Work effectively and sustainably.
Our support
Gentle or cardio sessions, combat sports, dance: yoga, relaxation, boxing, self-defence, Hip Hop, salsa....
From beginners to advanced, our coaches cater for all ages and levels.
How does it work?
Solutions available in person or by live video, on a regular or occasionalbasis.
Turnkey: a specialised coach, a digital tool and the appropriate equipment (in person).
The benefits
To facilitate cohesion within your teams,
improve productivity and enhance your employer brand.
Well-being workshops
The challenges
Develop your stress and emotion management skills to become more efficient.
Offer tools that employees can use independently on a daily basis.
Our support
In the form of small group activities or conferences: nutrition, sleep, relaxation techniques, mindfulness meditation, etc.
Modules open to all levels: from beginners to advanced.
How does it work?
Discussions, advice and a variety of exercises:simple and effective modules, supervised by specialised practitioners (relaxation specialists, nutritionists, ergonomists, etc.)
A customisable digital tool for simplified organisation and complete reporting.
The benefits
Contribute to well-being in your company and help your teams
to remobilise their capacities and resources: concentration, vitality, serenity,...