Our solutions

Sport and well-being

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Physical and sports activities designed to suit your employees and your environment.

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Sport and relaxation activities

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The challenges

Company sports and activities to take care of your employees.

Promote Quality of Life at Work effectively and sustainably.

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Our support

Gentle or cardio sessions, combat sports, dance: yoga, relaxation, boxing, self-defence, Hip Hop, salsa....

From beginners to advanced, our coaches cater for all ages and levels.

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How does it work?

Solutions available in person or by live video, on a regular or occasionalbasis.

Turnkey: a specialised coach, a digital tool and the appropriate equipment (in person).

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The benefits

To facilitate cohesion within your teams,
improve productivity and enhance your employer brand
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Well-being workshops

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The challenges

Develop your stress and emotion management skills to become more efficient.

Offer tools that employees can use independently on a daily basis.

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Our support

In the form of small group activities or conferences: nutrition, sleep, relaxation techniques, mindfulness meditation, etc.

Modules open to all levels: from beginners to advanced.

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How does it work?

Discussions, advice and a variety of exercises:simple and effective modules, supervised by specialised practitioners (relaxation specialists, nutritionists, ergonomists, etc.)

A customisable digital tool for simplified organisation and complete reporting.

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The benefits

Contribute to well-being in your company and help your teams
to remobilise their capacities and resources
: concentration, vitality, serenity,...

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